If I had a dollar for every time I've gotten up in the middle of a sleepless night and made myself a cup of chamomile tea, I'd have a handful of dollars. The thing is, I literally never, ever drink the tea. It's the idea of drinking something that smells so terrible that holds me back. So I usually make a box of macaroni and cheese and eat more or less the entire thing because, I'm sure there are multiple studies showing that mac and cheese is as effective in curing insomnia as any herbal remedy. I'm sure of it.