NAMASTÈ, YO

What if this was the only thing I ever learned at therapy? That would be worth it. But this was only one of the very important things I walk...

My boyfriend, the one I’ve been dating just about since my last post, broke up with me recently. When I say it was out of nowhere, I mean it...

Legs up the wall for the ankle swelling. 

We sometimes get calls at work to be on standby for a trauma one from EMS or lifeflight. And it doesn't ever come in. It gets canceled. ...

Even though he moved to Indiana. 

Mary Oliver recently died. It's a sad loss for poetry. She was one of my first five. Richard Shelton. Sherman Alexi. Mary Oliver. Billy ...

This book has been on my to-read shelf for quite a while. Little did I know that Ayn Rand perfectly described anxiety in 1957. On the first ...

This movie was every bit as stressful and beautiful as you might expect. This is me and my scooter waiting on the ramp outside for Alta to c...

From My, My, My, My, My by Tara Hardy (You may buy the book  here ) Take that thing that happened. To you. Open it like a concealed rose. Ho...